Dryfire for Defenders

Marksmanship & Gunhandling

***BEFORE STARTING ANY DRYFIRE TRAINING, DOUBLE & TRIPLE CHECK THAT YOUR GUNS & MAGAZINES ARE EMPTY. NO LIVE AMMO SHOULD BE IN YOUR TRAINING AREA.***

Pistol

1. Slow Fire Trigger Control (simulated 25 yards), 10 Reps
2. Draw Micro Drill #1, 5 Reps (don’t set a par time, the goal is to finish your movement before the buzzer tone ends)
3. Draw Micro Drill #2, 5 Reps (don’t set a par time, the goal is to finish your movement before the buzzer tone ends)
4. Draw Micro Drill #3, 5 Reps (Goal: 0.5 sec)
5. Full Draws, 5 Reps (Goal: 1.2 sec)
6. Reloads, 5 Reps (Goal: 1.5 sec)
7. CM 18-06 “For That Day,” 10 Reps (Goal: ~7.5 sec & ~3.2 sec for each string)
   • Target setup and shooting instructions are in the diagram above
   • This one is really easy to “cheat the time” in dryfire by running the trigger way too fast; treat each trigger press as if you were doing this in livefire with these targets at 15 yards
   • Demo Video: https://youtu.be/C0MjpH_1c6k?si=3lpfNrzAu4luoDyU

Rifle 

1. Trigger Control At Speed, 10 Reps
2. Ready-ups (Low), 10 Reps (Goal: 0.8 sec)
3. Reloads, 5 Reps (Goal: 2.5 sec)
4. CM 18-06 “For That Day,” 10 Reps (Goal: ~4.5 sec & ~2.5 sec for each string)
   • All rounds fired from the strong-side shoulder; reloads are conducted as instructed in the diagram

Post your results in the comments.