Dryfire for Defenders

***BEFORE STARTING ANY DRYFIRE TRAINING, DOUBLE & TRIPLE CHECK THAT YOUR GUNS & MAGAZINES ARE EMPTY. NO LIVE AMMO SHOULD BE IN YOUR TRAINING AREA.***

Pistol

1. Trigger Control At Speed, 10 Reps 
2. Draws (SHO), 10 Reps (Goal: 1.5 sec)
3. Reloads, 10 Reps (Goal: 1.5 sec)
4. Wide Transitions, 10 Reps
   • On the buzzer, draw and engage the far left target with 2 rounds, transition to the far right target, and fire 2 more rounds (the center target is out of play)
   • Alternate starting on the left and right targets
   • Explanation Video: https://youtu.be/R9wVLBqpn04?si=sUbwaNzQtiHtkE2X

Rifle 

1. Trigger Control At Speed, 10 Reps
2. Ready-ups (High), 10 Reps (Goal: 0.8 sec)
3. Reloads, 10 Reps (Goal: 2.5 sec)
4. Wide Transitions, 10 Reps

Post your results in the comments.