Dryfire for Defenders

Use today to make up a session if you missed one earlier in the week or focus on skills/drills that you struggled with the most.

Pistol Warm-up

1. Trigger Control at Speed, 5 Reps each
   1. SHO
   2. WHO
   3. Freestyle
2. Draws, 5 Reps each
   1. SHO
   2. WHO
   3. Freestyle
3. Reloads, 5 Reps
4. Blake Drill, 5 Reps each
   1. Freestyle
   2. SHO
   3. WHO

Rifle Warm-up

1. Trigger Control At Speed, 5 Reps
2. Ready-ups, 5 Reps each
   1. Low Ready
   2. High Ready
   3. Headbox (pay attention to Height-Over-Bore)
3. Reloads, 5 Reps
4. Rifle-to-Pistol Transitions, 5 Reps
5. Blake Drill, 10 Reps