Wednesday, 5/15/24 – Defender Session

***BEFORE STARTING ANY DRYFIRE TRAINING, DOUBLE & TRIPLE CHECK THAT YOUR GUNS & MAGAZINES ARE EMPTY. NO LIVE AMMO SHOULD BE IN YOUR TRAINING AREA.***

Pistol

  1. Trigger Control At Speed, 10 Reps
  2. Draws, 10 Reps (Goal: 1.2 sec)
  3. Reload to WHO, 10 Reps (Goal: 2.1 sec)
    1. Perform a standard reload and switch to Weak Hand Only 
  4. Extra-Wide Blake Drill, 10 Reps
    1. On the buzzer, draw and engage all 3 targets with 2 rounds each
    2. No par time given because individual setups will vary
    3. Focus on leading with your eyes, shooting as soon as your dot/sights are at your aiming point, and transitioning to the next target as soon as you’re done shooting the 2nd shot

Rifle

  1. Trigger Control At Speed, 10 Reps
  2. Ready-ups (Low), 10 Reps (Goal: 0.8 sec)
  3. Reloads, 10 Reps (Goal: 2.5 sec)
  4. Extra-Wide Blake Drill, 10 Reps

Post your results in the comments. 

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