Thursday, 5/16/24 – Defender Session

***BEFORE STARTING ANY DRYFIRE TRAINING, DOUBLE & TRIPLE CHECK THAT YOUR GUNS & MAGAZINES ARE EMPTY. NO LIVE AMMO SHOULD BE IN YOUR TRAINING AREA.***

Pistol

  1. Slow Fire Trigger Control (simulated 25 yards), 10 Reps
  2. Turning Draws, 10 Reps (Goal: 1.5 sec)
  3. Reloads, 5 Reps (Goal: 1.5 sec)
  4. Barricade Practice, 10 Reps
    1. Setup: see diagram above
    2. On the buzzer, move from Position A or Position B to behind the barricade and engage the paper targets with 3 rounds and steel poppers with 1 round
    3. Array 1 must be shot from the left side of the barricade and Array 2 must be shot from the right side of the barricade
    4. Perform a reload while transitioning the gun from one side of the barricade to the other

Rifle

  1. Slow Fire Trigger Control, Kneeling (simulated 25 yards), 10 Reps
  2. Ready-ups (High), 10 Reps (Goal: 0.8 sec)
  3. Reloads, 5 Reps (Goal: 2.5 sec)
  4. Barricade Practice, 10 Reps

Post your results in the comments. 

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