Dryfire for Defenders

***BEFORE STARTING ANY DRYFIRE TRAINING, DOUBLE & TRIPLE CHECK THAT YOUR GUNS & MAGAZINES ARE EMPTY. NO LIVE AMMO SHOULD BE IN YOUR TRAINING AREA.***

Pistol

1. Trigger Control At Speed, 10 Reps
2. Draws (SHO), 10 Reps (Goal: 1.6 sec)
3. Reloads, 5 Reps (Goal: 1.5 sec)
4. Criss Cross, 10 Reps (Goal: 10.0 sec)
   • On the buzzer engage the lower A-Zone on the left target, the upper A-Zone on the center target, lower A-Zone on the right target, reload, and shoot the remaining unshot A-Zones
   • Demo Video: https://youtu.be/wHEzIRVTX3Y?si=zG8vY6RuXcBTeqBZ

Rifle

1. Slow Fire Trigger Control, (simulated 25 yards), 10 Reps
2. Ready-ups (Low), 10 Reps (Goal: 0.8 sec)
3. Reloads, 5 Reps (Goal: 2.5 sec)
4. Criss Cross, 10 Reps (Goal: 7.5 sec)

Post your results in the comments.