Dryfire for Defenders

***BEFORE STARTING ANY DRYFIRE TRAINING, DOUBLE & TRIPLE CHECK THAT YOUR GUNS & MAGAZINES ARE EMPTY. NO LIVE AMMO SHOULD BE IN YOUR TRAINING AREA.***

Pistol

1. Trigger Control At Speed, 10 reps
2. Draws (90-Degree Turn), 10 reps (Goal: 1.5 sec)
   • Start with your body turned 90-degrees to the right, on the buzzer turn and establish a sight picture on the target
   • Alternate starting facing left and right
3. Reloads, 5 reps (Goal: 1.5 sec)
4. Double Bill Drill, 10 reps (Goal: 5.5 sec)
   • Perform a standard Bill Drill (6 rounds into 1 target), Reload, and perform another Bill Drill
   • Standard Bill Drill Demo Video: https://youtu.be/NydwfsQg4t4?si=IpCZMnXsZQNTV10A

Rifle 

1. Trigger Control At Speed, 10 reps
2. Ready-ups (Low), 10 reps (Goal: 0.8 sec)
3. Reloads, 5 reps (Goal: 2.5 sec)
4. Double Bill Drill, 10 reps (Goal: 5.5 sec)

Post your results in the comments.