Dryfire for Defenders

***BEFORE STARTING ANY DRYFIRE TRAINING, DOUBLE & TRIPLE CHECK THAT YOUR GUNS & MAGAZINES ARE EMPTY. NO LIVE AMMO SHOULD BE IN YOUR TRAINING AREA.***

Pistol

1. Trigger Control At Speed (WHO), 10 reps
2. Draws, 10 reps (Goal: 1.2 sec)
3. Barricade Reloads, 10 reps (Goal: 1.5 sec)
4. 3-Position Barricade & Port, 10 reps (Goal: ~7.0 sec)
   • Setup: see diagram above
   • On the buzzer engage the paper targets on the right side of the barricade, the steel poppers through the port, and the paper targets on the left side of the barricade; you must reload at least one time during the string

Rifle

1. Slow Fire Trigger Control, Kneeling (simulated 25 yards), 10 reps
2. Ready-ups (High), 10 reps (Goal: 0.8 sec)
3. Reloads, 5 reps (Goal: 2.5 sec)
4. 3-Position Barricade & Port (Goal: ~7.2 sec), 10 reps

Post your results in the comments.