Dryfire for Defenders

Pistol

1. Trigger Control At Speed (WHO), 10 reps
2. Draws, 10 reps (Goal: 0.7 sec) 
3. Extra-Wide Reloads, 10 reps
   • Setup: see diagram above; the 2 center targets are out of play for this drill
   • Stand in the center of the shooting area. On the buzzer, draw and engage Target #1 with 2 rounds, reload, and engage Target #4 with 2 rounds
4. Track the A-Zone, 8-10 mins
   • Setup: see diagram above
   • If you have can setup 2 barricades, that’s great; if not, setup one and use your imagination for the other.
   • Start standing outside and slightly behind the left barricade. On the buzzer, draw and engage Target #1, begin moving to your right and engage Target #3 as it becomes visible, then Target #2, and finally move to the outside of the right barricade and engage Target #4.
   • Demo Video: https://youtu.be/wx4qga_Cisc?si=KywnpIRlvf6ek846

Rifle

1. Trigger Control At Speed, 10 reps
2. Ready-ups (Low), 10 reps (Goal: 0.4 sec)
3. Extra-Wide Reloads, 5 reps
4. Track the A-Zone, 8-10 mins

Post your results in the comments.