Dryfire for Defenders

***BEFORE STARTING ANY DRYFIRE TRAINING, DOUBLE & TRIPLE CHECK THAT YOUR GUNS & MAGAZINES ARE EMPTY. NO LIVE AMMO SHOULD BE IN YOUR TRAINING AREA.***

Pistol 

1. Trigger Control At Speed, 10 reps
2. Draws, 10 reps (Goal: 1.2 sec)
3. Reloads, 5 reps (Goal: 1.5 sec)
4. Reloading on the Move, 10 reps
   • Setup: see diagram above
   • Start in Shooting Position A, on the buzzer, draw and engage T1 with 2 rounds, reload while moving to SP B, and engage T2 with 2 rounds
   • Alternate starting in both shooting positions

Rifle 

1. Slow Fire Trigger Control, Kneeling (simulated 25 yards), 10 reps
2. Ready-ups (Low), 10 reps (Goal: 0.8 sec)
3. Reload Micro Drill 2, 5 reps (Goal: 0.5 sec)
   • Start with the magazine at the magwell entrance, on the buzzer insert the magazine and obtain a sight picture 
4. Reloads, 5 reps (Goal: 2.5 sec)
5. Reloading on the Move, 10 reps

Post your results in the comments.