Dryfire for Defenders

***BEFORE STARTING ANY DRYFIRE TRAINING, DOUBLE & TRIPLE CHECK THAT YOUR GUNS & MAGAZINES ARE EMPTY. NO LIVE AMMO SHOULD BE IN YOUR TRAINING AREA.***

Pistol

1. Slow Fire Trigger Control (simulated 25 yards), 20 reps
2. Draws, 10 reps (Goal: 1.2 sec)
3. Reloads, 5 reps (Goal: 1.5 sec)
4. Practice Stage, 10 reps
   • Setup: See diagram above; Start at Shooting Position A or B
   • On the buzzer, engage all targets
   • Alternate starting in each Shooting Position

Rifle

1. Trigger Control At Speed, 10 reps
2. Ready-ups (180* Turn), 10 reps (Goal: 1.3 sec) 
3. Reloads, 5 reps (Goal: 2.5 sec)
4. Practice Stage, 10 reps
   • Ensure you’re actuating the safety while moving between positions

Post your results in the comments.