Wednesday, 6/19/24 – Defender Session

***BEFORE STARTING ANY DRYFIRE TRAINING, DOUBLE & TRIPLE CHECK THAT YOUR GUNS & MAGAZINES ARE EMPTY. NO LIVE AMMO SHOULD BE IN YOUR TRAINING AREA.***

Pistol

  1. Trigger Control At Speed, 10 reps
  2. Draw (25y), 10 reps (Goal: 1.5 sec)
    • Draw to a simulated 25-yard target
    • Ensure you’re still looking at a small spot on the target
    • Draw with the same speed as a closer target; the extra time is to clean up the sight picture once the sights arrive on target
  3. Reloads, 5 reps
  4. Double Bill Drill, 10 reps (Goal: 5.5 sec)

Rifle

  1. Trigger Control At Speed, 10 reps
  2. Ready-up (90-Degree Turn), 10 reps (Goal: 1.0 sec)
    • Start with your body turned 90-degrees to the right with the rifle in either the low or high ready, on the buzzer turn and establish a sight picture on the target
    • Alternate starting facing left and right
  3. Reloads, 5 reps (Goal: 2.5 sec)
  4. Double Bill Drill, 10 reps (Goal: 5.5 sec)

Post your results in the comments. 

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