Dryfire for Defenders

Pistol

1. Trigger Control At Speed, 20 reps
2. Turning Draws (Facing Uprange), 20 reps (Goal: 0.9 sec)
3. Reload Micro Drill 2, 10 Reps (Goal: 0.5 sec)
   • Start with the magazine at the magwell entrance, on the buzzer insert the magazine and obtain a sight picture
4. Reloads, 10 reps (Goal: 1.0 sec)
5. Single Handed Shooting, 8-10 mins
   • Setup: See diagram above
   • On the buzzer engage all targets with either SHO or WHO

Rifle

1. Slow Fire Trigger Control, Kneeling (25y), 20 reps
2. Ready-ups (Low), 20 reps (Goal: 0.4 sec)
3. Reloads, 10 reps (Goal: 1.5 sec)
4. Stand and Deliver, 8-10 mins

Post your results in the comments.