Dryfire for Defenders

***BEFORE STARTING ANY DRYFIRE TRAINING, DOUBLE & TRIPLE CHECK THAT YOUR GUNS & MAGAZINES ARE EMPTY. NO LIVE AMMO SHOULD BE IN YOUR TRAINING AREA.***

Pistol

1. Slow Fire Trigger Control, 10 reps
2. Aim in from the low ready (WHO), 10 reps  (Goal: 1.0 sec)
3. Reloads, 10 reps (Goal: 1.5 sec)
4. Practice Stage, 10 reps
   • Setup: See diagram above; Start in Shooting Position A
   • On the buzzer, engage Array 1, reload while moving to SP B, and engage Array 2
   • Alternate starting in both Shooting Positions

Rifle

1. Trigger Control At Speed, 10 reps
2. Ready-ups (180-Degree Turn), 10 reps (Goal: 1.3 sec)
   • Begin facing uprange, on the buzzer turn around and obtain an acceptable sight picture
3. Reloads, 10 reps (Goal: 2.5 sec)
4. Practice Stage, 10 reps

Post your results in the comments.