Dryfire for Defenders

***BEFORE STARTING ANY DRYFIRE TRAINING, DOUBLE & TRIPLE CHECK THAT YOUR GUNS & MAGAZINES ARE EMPTY. NO LIVE AMMO SHOULD BE IN YOUR TRAINING AREA.***

Pistol

1. Trigger Control At Speed, 5 reps each
   • SHO
   • WHO
   • Freestyle
2. Draws, 5 reps each
   • SHO
   • Freestyle 
   • Aim in from Low Ready (WHO)
3. Reloads, 5 reps 
4. Blake Drill, 5 reps each
   • Freestyle 
   • SHO
   • WHO 

Rifle 

1. Trigger Control At Speed, 5 reps
2. Ready-ups, 5 reps each
   • Low
   • High
   • Headbox
3. Reloads, 5 reps
4. Rifle-to-Pistol Transitions, 5 reps 
5. Blake Drill, 10 reps 

Post your results in the comments.