Dryfire for Defenders

Pistol

1. Trigger Control At Speed, 20 reps
2. Draws, 20 reps (Goal: 0.7 sec)
3. Reloads, 20 reps (Goal: 1.0 sec)
4. Hitting the Spot, 8-10 mins
   • Setup: see diagram above
   • Start in Shooting Position A, on the buzzer, engage Array 1, engage the Partial Target through the port, and engage Array 2 from SP B
   • You will have to pay close attention to your positioning at the port to setup and engage the partial target without needing to readjust your body position
     

Rifle

1. Trigger Control At Speed, 20 reps
2. Ready-ups (High), 20 reps (Goal: 0.5 sec)
3. Reloads, 10 reps (Goal: 1.5 sec)
4. Hitting the Spot, 8-10 mins  

Post your results in the comments.