Dryfire for Defenders

Pistol

1. Trigger Control At Speed (WHO), 20 reps
2. Draws (WHO), 20 reps (Goal: 1.7 sec) 
3. Reloads, 20 reps (Goal: 1.0 sec)
4. El Presidente, 8-10 mins (Goal: 5.5 sec)
   • Demo Video: https://youtu.be/oar1AYeYtDU?si=pftFah_rOTPEnnrh

Rifle

1. Trigger Control At Speed, 20 reps
2. Ready-ups (180-Degree Turn), 10 reps (Goal: 0.8 sec)
   • Begin facing uprange, on the buzzer turn around and obtain an acceptable sight picture
3. Reloads, 10 reps (Goal: 2.5 sec)
4. El Presidente, 8-10 mins (Goal: 4.3 sec) 

Post your results in the comments.