Saturday, 6/29/24 – Defender Session

***BEFORE STARTING ANY DRYFIRE TRAINING, DOUBLE & TRIPLE CHECK THAT YOUR GUNS & MAGAZINES ARE EMPTY. NO LIVE AMMO SHOULD BE IN YOUR TRAINING AREA.***

Pistol

  1. Slow Fire Trigger Control (simulated 25 yards), 10 reps
  2. Draws (SHO), 10 reps (Goal: 1.6 sec) 
  3. Reloads, 5 reps (Goal: 1.5 sec)
  4. Wide Transitions, 10 Reps
    • On the buzzer, draw and engage the far left target with 2 rounds, transition to the far right target, and fire 2 more rounds (the center target is out of play)
    • Alternate starting on the left and right targets
    • Explanation Video: https://youtu.be/R9wVLBqpn04?si=sUbwaNzQtiHtkE2X

Rifle

  1. Trigger Control At Speed, 10 reps
  2. Ready-ups (180-Degree Turn), 10 reps (Goal: 1.3 sec)
    • Begin facing uprange, on the buzzer turn around and obtain an acceptable sight picture
  3. Reloads, 5 reps (Goal: 2.5 sec)
  4. Wide Transitions, 10 reps

Post your results in the comments. 

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